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​Transform Your Health, Transform Your Life

You don’t have to settle for feeling tired, sluggish, or “just getting by.” You deserve to feel energized, strong, and truly well—and I’m here to help you get there.

As your health coach, my mission is to help you heal your body, restore your energy, and build lasting healthy habits that fit your life. You don’t have to do this alone—I’ll be your support, guide, and biggest cheerleader every step of the way.

What I Offer:

✅ Personalized guidance to help you reach your health goals

✅ Simple, sustainable steps for better nutrition, movement, and overall wellness

✅ Support in healing your body naturally through food and lifestyle changes

✅ Accountability and encouragement to help you stay on track

✅ A compassionate, judgment-free space where your health journey is the priority

I started coaching because I care deeply about helping people feel their best—not just free from illness, but truly healthy, vibrant, and thriving. If you’re ready to take control of your health and experience real change, let’s do this together!

Let’s get started! Contact me today to set up a Free Health History Session.

Free Health History Session

  • 1:1 Coaching Session

  • See if Coach Alyssa is the right coach for you

  • Coach Alyssa gets to know you and your history

  • 1 Hour Session

3 months

  • ​One Session per week for 12 weeks​

  • 1:1 Coaching Sessions

  • 1 Hour Sessions

6 Months

  • ​One Session per week for 24 weeks​

  • 1:1 Coaching Sessions

  • 1 Hour Sessions

Book a session

Become your best self now!

Which Plan are you interested in?

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Contact Us

Tel: 754-214-2356

Info@ajmhc.com

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